Linking Mindfulness and Integral Coaching

Linking Mindfulness and Integral Coaching

Our clients ask how mindfulness fits into coaching at Real Wisdom. We also are asked how coaching works. In this brief blog we look at answering both questions. Mindfulness is a core competence employed by Real Wisdom in its coaching programs. We define mindfulness as...
The Gifts of Uncertainty

The Gifts of Uncertainty

She said she felt as if she had been treading water her whole life.  “What if you stop?” I asked.  Either you sink or you float.  The very moment you give up struggling with the water, if you’re going to float, you have to put your faith in the water...
Finding Happiness, Creativity and Kindness in Nature

Finding Happiness, Creativity and Kindness in Nature

What is it about nature? I was hooked after my first day on the Otter Trail. Having arrived straight from a busy and stressful job, still ruminating over past conversations, I noticed that gradually I began to hear the sound of the ocean and the birds in the trees, my...

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